Nutritional and Delicate Korean Food Galbitang You can find information related to nutritious and delicate Korean galbitang. This is a beef soup dish that you must try when you visit Korea.
1. Korean short rib soup Galbitang
There are many foods based on various soups in Korea. Among the foods that are well suited to Korean tastes, the so-called 'gukbap', Among them, galbitang, is not spicy but has a very delicate and subtle impressive taste.
Galbitang is a soup made of beef ribs. In Korea, it is called 'galbi.' Galbit has always been one of the most expensive beef parts in Korea.
This soup made with expensive parts is of course a special treat and nutritious meal for everyone.
Personally, I also like galbitang as a food that boasts a very delicate taste. It is very nutritious because you can taste the rich taste and eat beef together, and you can see many other ingredients in it.
2. Galbitang nutrients
A bowl of galbitang is said to be about 400 to 600 kcal. More calories can be consumed if you add more side dishes or rice.
And galbitang is certainly very rich in nutrients, and this is an advantage. Since you use beef, you can look at the following ingredients, including the fact that it is rich in protein.
The ingredients include beta-carotene, niacin, sodium, protein, sugar, retinol, vitamin A, vitamin B1, vitamin B2, vitamin B6, vitamin C, vitamin E, dietary fiber, zinc, folate, phosphorus, lipid, iron, potassium, calcium, cholesterol, etc.
The advantage of galbitang is that you can eat strong calories and various nutrients together in one meal.
3. How to make Galbitang
Making galbitang at home is not an easy task, in general. It is not easy to make broth by carefully grooming and boiling the parts of beef A quick look includes the following ingredients.
Material and quantity
- 800g beef ribs, 1kg of fried water (5 cups)
- 5 kg of water (25 cups)
- 200g (1/5) of radishes
- scented vegetables 40g green onion, 42g garlic, 130g onion (1 piece)
- Cheongjang (hatjang or clear soy sauce) 12g (2 small drinks)
- 8g of salt (2 tbsp)
- 20g of green onion
- 60g (1 egg)
- 6.5g cooking oil (1/2 tablespoons)
And you can make it through the recipe as follows.
" Slice the beef ribs into 5-6 cm long pieces, add the whole radish, first over high heat for 4-5 hours, then when the meat is cooked mushyly over medium heat, remove the radish and cut it flat into 3 cm long pieces.
Then, remove the beef ribs and season them with minced green onions, garlic, pepper powder, sesame oil, sesame salt, soy sauce, etc., and cool the soup to remove the fat.
Then, put the seasoned meat and radishes back in the pot and boil them again.
Before cutting ribs into pieces, make a cut on the inner bone to make the meat fall off well."
That's how you can look at the recipe. This methodical recipe is a common way to make galbitang and it takes a very long time, so it's hard to make it at home.
So, you can usually meet galbitang at restaurants, but recently, you can also meet galbitang in the form of retro food.
Here, you can refer to the simple way to make galbitang, which is taught by Jongwon Baek, a famous Korean restaurant businessman.
4. Enjoy the deep taste of galbitang
Personally, among Korean foods, galbitang is one of the best foods to eat even if you are not a Korean.
Rather than a stimulating taste, you can feel a deep, delicate, and subtle taste, and you can see differently that there can be this taste that beef can make.
In Korea, it is often eaten in the form of rice soup with rice rolled in galbitang soup, but there are also ways to eat it with glass noodles and other ingredients.
Personally, I tend to eat galbitang when I want to nourish my body, but if I feel empty, one of the soup foods that comes to mind is galbitang.
You can feel the unique taste of galbitang by adding a subtle and delicate taste of the soup and beef to the hot soup. In addition, as it is rich in nutrients, you can get energy from a strong meal.
In that sense, I also go to eat galbitang once in a while, but the disadvantage in Korea is that it is a little expensive.
In Korea, food made of beef is generally a little expensive. In addition to these parts, a bowl of galbitang makes you feel full, full, and the day feels lively. "Galbitang," a Korean dish that loves hot soup.
If you take interest in these kinds of foods, try one meal, you will be able to have a happy meal. Thank you.
* Talk about KOREAN RAMEN When you eat something